I am the Alaskan Leopard . . .

Nearing 60, my health and life expectancy have changed dramatically...and yours can too!  There's no great secret, there's no great skill, just an honest - TRULY HONEST - self-evaluation of your own personal health and goals.  Once you've made the decision to live longer and healthier, the rest is simply a process..  My picture is my proof.  The smile on my face is my testament.

Join me for a life changing journey...

My personal goal is to help others achieve what I have learned and love.  As a Health and Wellness Coach, I am happy to talk with you about your particular situation.  Here’s what I offer to anyone truly invested in their life!

Level One - You will be given the opportunity to participate twice weekly in a group conference call that is designed to asssit you in the weight loss - health management process.  The call consists of three parts:  Reporting.  A Lesson.  Feedback - you will be invited to participate in the discussion regarding your successes and challenges.

Level Two - You will receive via email over a period of thirty days a series of Fitness Mindset lessons that will include topics designed to move you forward in your success and keep you on track.

Level Three - You will be assigned to an Accountability Team of three individuals in our program.  You will be required to connect with them five times a week and report, uplift, and create honesty in your program.

Level Four - You will be assigned a personal health and wellness coach who will be available to you 24/7 to keep you on track and to help you get to your goal.